Cognitive Behavioral Therapy for Curing Anxiety and Depression |
Posted: January 25, 2018 |
Cognitive behavioral therapy is one of the methods in physiology which deals with talking. They motivate the people only by effective talk. This is generally used to treat anxiety and depression.
Anxiety: - In general anxiety is nervousness or worried about something. Every individual come across anxious situation but in this case they feel nervous about all the events happening. Phobia is one of main cause for anxiety, if they feel fear about anything it leads to social anxiety disorder.
Reasons that make anxious Panic disorder: it increases the speed of heart beat, within seconds the chest becomes tight and over weighted. Lungs expand and give uncomfortable atmosphere. Dizziness: It is whirling something in head at a point of time. It is a simple problem in normal but the type situation makes it complicated like it attacked at time of crossing road, near the stove, well and many gives difficult consequences.
Types of dizziness are vertigo, light headedness, disequilibrium they are different from one another.
Over active thyroid: hyper thyroid is mostly seen in women after 40. Thyroid stimulates a hormone which is responsible for the metabolism of heart beat and burning calories. The hyperthyroid leads to insomnia, muscle weakness, hair fall, irritation, increased heart rate, puffy eyes, sweating severely and many.
Depression: It is common but in severe leads to many problems like sleeplessness problem, unable to think properly, difficult to handle daily activities, difficult in consuming food and many problems.
Types of depression
Cognitive behavior therapy is effective method of alternative therapy for depression and anxiety effectively. It takes few sessions to cure because treatment depends mostly on explain them in understanding way and very less percentage on medicines. Check problem with the corresponding doctor and enjoy happy life. Dr. S V Prasad Mono Vikas a leading psychiatrist in Hyderabad, He is offering best psychologist for online psychological counsellors, alternative therapist, distant online healing specialist. If you are looking for stress relief alternative therapy in Hyderabad visit our site drprasadmanovikas.
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